Ingredients
Equipment
Method
- Season breasts with salt & pepper. Press shallots and rosemary firmly onto breasts. Flip breasts an repeat process.
- Add 1 tbsp oil to a medium size nonstick skillet on med high heat. Add breast an cook for 2-3 minutes, take a thong to check midway cooking.
- Flip chicken breast an cook for an additional 2-3 minutes until there is a nice golden brown crust.
- Remove from flame, add wine, cook in a oven at 300 degrees for 10-15 minutes or until 160 F. Let rest for 10 minutes to come to 165 temperature.
Nutrition
Serving: 2gCalories: 321kcalCarbohydrates: 6gProtein: 24gFat: 24gSodium: 53mg
Video
Tried this recipe?Let us know how it was!